Grounding 5 Senses

These days everyone has an ever increasing to do list and stressors to have to deal with this design is a grounding exercise or mindful exercise, When you are in the midst of a stressful situation stop and read this design and follow the instructions taking deep breathes 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, 1 thing you can taste…

Available on Red Bubble

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About Gerowyn

I live in the Lockyer Valley in Queensland on a beautiful 10 cre property. I have 3 children 1 Beautiful daughter who is 27 and 2 boys who I Home Educate aged 14 (a budding author) and a 7 year old who is full of life. We all live on the spectrum and are a bit quirky and unique. We have 2 cats, a few goats and lots of chickens and better not forget the fish in the Aquaponics.
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